One Fitness Camp Bewertungen 167

Forget the workout... join the fitness party! The years in your life don't matter, the life in your years does. What makes you live? Inarguably, being the best version of yourself contributes immensely in living your life to the fullest.

One of the best things I've done for myself in a long time. Trainers are awesome and absolutely there to help you reach your goals. Lots of work but very enjoyable experience and worth it!

It was okay. You still need to be committed to your health.

Caring staff who are behind your success..

Wayne, Eric , and Kimba were excellent !! helped me go from sedentary to doing more things than I thought I ever could !

This was my second 3 week stint at onefitness in 2 years. The first year I lost 11 pounds and this past month I lost 10 more! Most importantly, I really enjoyed my time in the mountain snow, the workouts and the knowledge I gained.
I’ve had personal trainers in the past but nothing compares to the consistent and encouraging ten hour a day attention. I have perfected my breathing technique (thanks to Eric) which was s huge game changer for my endurance and cardio capacities. Kimba helped me to perfect my form and pushed me just
enough to endure to the end. She also is amazingly knowledgeable about good nutrition and is a clear and insightful teacher. Wayne has always communicated sincere interest in my total well being and gave me confidence I could do what I set out to do even though I’m 61 years old. Everyone agrees Wayne’s enthusiasm is literally contagious.
I will definitely return for “ tune ups “ and look forward to exceeding any goals I set for the future!

Best Fitness Camp ever. I was there for 4 weeks,
Great results not to mention how wonderful Wayne, Eric, Kimba, and Pam were. I’m home now and practicing everything I have learned.
I will return just because I am going to miss these people. They have that effect on you. Life changing.

My recent 2 weeks at One Fitness Camp was life-changing! I am a 72 year old with a number of maladies and wasn't sure if I could succeed in the program. I found the entire staff to be friendly, supportive and encouraging of your individual accomplishments. The facilities were very nice, the food surprisingly fulfilling, the activities varied and the workshops helped prepare me for returning home. I would recommend One Fitness to any age and sex!

I was at the program four weeks to maximize addressing inertia, poor eating habits, and obesity. I wasn't disappointed. The program is well run by professionals and focuses on nutrition and exercise. I attended most of the day long activities and tutorials. When I finished the program I had lost weight, body fat and inches. I was thrilled at my results!! Moreover, I am able to put into practice what I learned at Fitness One now that I am home. Wayne, Eric and Pam were always supportive and kept the program fun all the while helping me to increase stamina and strength in a challenging program.

Life changing experience!! FABULOUS trainers who are so skilled at what they do! Everyone really cares about helping people achieve their goals without judgment. The camp atmosphere encourages teamwork, comradery and FUN!! I am already planning a return trip!

Wayne and the staff at One Fitness Camp are extremely professional. They are true masters of their trade and know exactly how to help you achieve amazing results. If YOU DECIDE to use the tools they give you and follow the program, you WILL achieve fantastic results. I lost 3.5% body fat in 5 days. Not once did I feel excessively hungry or overly fatigued. They don't starve you or just try to sweat the weight off of you. They have a scientific process that works! The workouts are fun, the food is great, and the instructors are genuinely great people. I highly recommend this camp to anyone looking to improve their health and wellness.

I was really nervous to join a fitness program because of an injury but before coming I spoke with Wayne (the main fitness coach and co-founder) and he assured me I would be fine. I was really surprised that even with an injury I got through 3 weeks of the program with only needing to modify a few exercises. For anyone who doesn't have a major injury, you will be able to get through the day, I promise! The classes are strategically designed each day so that you can get through the day and week. I lost 9 pounds, 10 .5 inches total and 3.7% body fat in 3 weeks. I recommend 3 weeks -- 1 or 2 weeks is not enough to form and adopt new healthy habits so for me 3 weeks was perfect. The hotel and room accommodations are really nice, with a private jet tub and steam shower, kitchenette and 2 TVs. There is an adult swimming pool, sauna, steamer and hot tub which I used almost daily after my workouts -- Bring Epsom salts as well for soaks in your tub in your room! Wayne and Eric (the main fitness instructors) are amazing! They individualize their approach and are clearly very passionate about fitness and helping others achieve their goals and are great at motivating. I highly recommend OneFitness to anyone looking to drop weight and inches, learn correct form with fitness and what it takes to lose weight, and adopt a new healthy habit of a balanced fitness and nutrition routine.

One Fitness Camp definitely met my needs. I arrived very frustrated that I could not seem to lose weight on my own. Wayne, Eric, Kimba and Pam taught me how to tie diet and exercise together to jump start my metabolism. I learned how to portion the foods I love to eat and when to eat them; gained confidence in performing weight lifting exercises; and pushed myself way beyond what I thought I could do. The camaraderie between all the participants was an added plus and I left with many new friends. I ended up losing nine pounds and eight plus inches in three weeks. To top it off, my cholesterol dropped over 40 points. The workouts are mixed up so you don't get bored. The outdoor activities and hikes let you enjoy the natural beauty of Park City and the exercise facilities are top notch and the coaches are beyond supportive. Go! You will not be disappointed.

I had the best time at One Fitness Camp! I lost 11 lbs of fat and over 9 inches in just two weeks! The trainers and staff are super encouraging so you can push through challenges you never thought possible. The environment is judgement free and I made many new friends! The variety of workouts was excellent and the food was amazing too! Seriously....I'm a picky eater and I liked it! It is worth every penny and I cannot wait to go again!

The OFC Team provides individualized service and support. The workshops are great and I left feeling more confident in how to continue my fitness journey and be successful at home.

The schedule of activities was a good mixture that kept the workouts challenging and interesting. The staff was knowledgable, supportive and sensitive to everyone's needs and limitations. The location was great. I particularly liked the hike up the mountain. I believe everyone learned a lot from the various workshops on nutrition, food choices, exercise, etc. It was time well spent.

Trainers were spectacular. Wayne, Kimba, Eric and Pam were phenomenal to work with. Gave me the individual attention that I needed due to my back problems.
I Learned so much about Fitness, Nutrition and about myself. it was a wonderful Journey everyone needs to take. If I could have stayed longer than 3 weeks, I would have and I might just come back next year for a recap :-) I loved every bit of the program. I dropped weight, gained muscle and managed to get off of my blood pressure medication while at camp. With my back problems, I managed to get more flexibility where I had none before due to surgery. I can't say thank you enough for helping me get my health back on track again. I feel fantastic!!! Thank you!

A staff that cares about every individual! Works w you and never looks down on you! They make me want to try my best!

We loved every aspect of One Fitness Camp. Wayne, Eric, Kimba and Susie quickly became not only our trainers but our friends. I cannot imagine a better experience. Keep doing what you are doing guys - you are making a difference in the lives of people. :) And Pam you rocked!!!

Onefitness camp changed my life! I learned to eat healthier choices and exercise effectively. I enjoyed every minute of it and the resort I stayed was phenomenal. The Onefitness team really know how to make your insecurities dissolve and truly focus on bettering oneself. Thanks!