More Than Just Martial Arts
Yesterday I was fortunate enough to participate in a fitness class (all COVID secure), led by Kris himself. Kris is engaging and friendly, and as a newcomer, I felt at ease in the class.
Whilst Martial Arts is Kris' main focus, the exercises during the class were suitable for everyone. Kris took the time to make sure that each participant worked to their own level, and customised some of the exercises for me. I have low blood pressure so Burpees are definitely out of the question! (Thankfully!).
At a mere £5 a class (really should be more), I highly recommend that anyone local to Thetford connects with Kris, and books themselves in for a class. You may even be tempted to start Martial Arts!








