Badarinath Gella - Conscious Breathing Hub Bewertungen 

It's a really really very good program not only for individual but each one in family and when individual, family improves, the entire city, state and country gets improved.

Each and every program is very useful. You should do it , consistently and sincerely without expectations, you will definitely see the positive changes I you at physical and mental level.

Conscious Breathing Hub (CBH),is the one point of solution for all your physical, mental and emotional health issues.

I joined CBH in May 2026 under silver membership.

I was told to practice LFC ( lung fitness challenge)
Daily.
With in the 3,4 days of practice my oxygen level went up to 97, 98 from 93,94.
Immediately within one week I joined diamond membership.

My nutritionist Dr. Priya told me to get my pathological report immediately.

That report showed that I am a diabetic with HBA 1C of 6.7 which I was not knowing.

My cholesterol and triglycerides were very high.

SGOt and SGPT were also high - fatty liver, uric acid was high
And zinc deficiency was there
I had BP for which I was taking medicine of 20mg

Dr. Priya gave me a diet plan and told me to follow that strictly.
She also advised me to reduce my weight as heavy weight is the mother of all diseases.

I followed them carefully and in the report of October my HBA 1c was reduced from 6.7 to 6.4.
That is the pre diabetic stage.

Fatty liver , uric Acid and zinc were normalized.

In oct my triglycerides n cholesterol normalized.

My bp medicine reduced to 10 mg.

Energy level increased.

Able to control my anger n stress.

My weight is reduced from 69.6 to 59.6 kg
My son, who is a silver member, practises only LFC lost 5 to 6 kgs. And his bp is regularised.
My husband's Hba1c was 10.62 reduced to 8.
Learnt discipline n everything --like when to eat n how much to eat, what to eat,
how much water should be had in a day. Sleeping time n hours are fixed. Started to go to bed early and get up early.

Yoga n pranayama became daily routine.

Started enjoying every bit of life.
Thank you so much Badari Sir, Dr. Priya , Dr. Shubhra n enitre CBH team. . 🙏

Had a Good experience with the course.
Able to breathe better than before

My experience with CBH has been wonderful. From learning how to breath right to becoming an active member working for this community, I’m loving and living every bit of experience, by being associated.

This community is highly recommended if one is looking for understanding life and leading a peaceful life.

It was a enchanting and emotional movement to be consistent for 30 days with the guidance and motivation of GURU and CBH Team.
It was delight to feel to complete the 30 Days and the drastic changes which has been observed in the body and mind. It is unparrelled to any other treatments . I thank every bit of the learning i got from the CBH and Badarinath Guru

Thankyou God
Thankyou CBH
Thankyou Badarinath

Not one day i forgot to thank this 3 for being in life. Namaste

My sleep has improved previously I am not able to fall sleep now after doing lung fitness iam able to sleep whoever thinking to improve sleep please join this you will defenitely see results

Before joining CBH was very low, no hope I can be normal, I started LFC doing on bed, slowly could use chair then mat before finishing LFC round1 that gave me confidence, my late night hungers reduced as I was sleeping only 1 hr, could go for walk 30mins, earlier cant even walk for 5 mins, now could sleep for 5 hrs, reduced 4kgs weight, neuro issues under control, overthinking reduced, more clarity, self realisations

Felt more energy and vitality after practising for 30 days.

1. Commitment to practice yoga sessions ( LFC, GUT RESET, ANXIETY TO FREEDOM) daily.
2. Have become conscious about eating healthy food.
3. Following daily habits like keeping myself hydrated, ( 2.5 - 3 ltrs water), walking for 20 minutes after every meal ( breakfast, lunch, dinner)
4. Even though I had completed R2, day 15 of LFC, I had severe anxiety bouts which resurfaced, I resolved not to take allopathic anti anxiety pills. I regained my courage and started LFC round 2 again after a gap of 1 month and now have successfully completed R3, Day 5 of LFC and other supportive courses.
5. CBH and Badri Sir have given me the positivity and strength to continue my healing journey and am determined to make yoga and breathing practices as part of my life.
6. I have IBS so am trying to be disciplined in my eating habits, following and practicing gut reset videos, asanas and pranayams.
7. Before joining CBH in June 2026, I had backache, headache, dizziness, which I donot have anymore. Am ever grateful that it was definitely a divine intervention that I joined the Breath awareness challenge and Badri Sir has been a guiding force in my life now. More power to Sir for spreading this wonderful knowledge for the greater good.
8.Using less mobile now and I try to sleep before 10 .30 pm.
9. I am more patient with my child and family and I try to be in a balanced state of mind. I try to respond and not react.
10. I am observant of my breathing now, and try to do breathing exercises before meals for better digestion.
Thank you do very much to Badri Sir and the entire CBH family for inspiring us.

Round 1, Day 30 of LFC successfully completed! 🙏

Thank you very much, Guruji, for your guidance and support throughout this journey. I can genuinely feel an improvement in my body flexibility and overall health. I feel much better, lighter, and more energetic compared to how I felt before starting LFC.

My heartfelt gratitude to CBH and Guruji for this wonderful transformation and for guiding me on this journey. 🙏❤️

Good Job . Thanks

I love this LFC. I get benifit from this LFC. Thanks to CBH. Thanks to Badrinath Sir for doing this such an excellent community. Thanks again🙏🙏🙏🙏

I feel great full to Badrinath sir. I have received so much power with in me n also I will eagerly wait for the next day to start lfc .
I have Improved my breathing quality, my thoughts also reduced, and more I m enjoying being with myself, my breathing that too consciously.
Feeling energetic through out the day.
Thank you sir.

Yayyy…. Round 2 day 30 of LFC completed.
Successfully completed 2 rounds of LFC without any break of single day.
Proud of myself. Learned consistency in doing any work. Feeling high & energetic.
Thank you Badri gaaru.

completed rd 3. able to breath well now. will continue to do everyday.

Easy to integrate in daily life style. If you are regular your daily lifestyle changes in positive manner. Round 2 of LFC completed today.

I was suffering frequent colds, sneezing, and nasal discharge. After practising this course, I no longer have colds and other symptoms. My immunity has increased. I wil continue to practise Lung Fitness Challenge more number of times. One thing is: I avoided breath holding practices and did pranayama during that time. I whole heartedly recommend this course to people suffering from allergies

I joined conscious breathing hub as a Silver member 1 month back. Daily Iam practising LFC in the morning. By doing the above practice, I have reduced 2 kgs and Iam getting sound Sleep at night. Also my snoring issue is reduced considerably. I request all to join this community and get various health benefits ,Peace of mind and also we can avoid taking medicines lifelong for certain ailments like BP, thyroid etc. Overall Iam enjoying doing this excercise on daily basis which gives enormous health benefits. I request all to join this community for a happy, healthier life. Thank you Badrinath Sir.

Namaste, this is my second round of lung fitness challenge and I feel glad about the changes in my body mind and soul. It made me more confident, more vibrant and energetic. This challenge has a wonderful positive impact on our overall well-being. Take this challenge and lead a medicine free life. When you breathe correct, you connect with life , as I did!! My deepest gratitude to Badari Sir and team🙏. Thank you Sir 🙏

CBH is giving holistic health approach.