Pop That Mumma Birth Box Hypnobirthing Bewertungen 

I gave birth 12 days ago in Seoul and listened to Poppy’s birth box throughout pregnancy. My favourite track was the ‘dance’ track, which I used in early labour. I got in the shower and danced my heart out. I ended up with a 6 hour labour from when my waters broke. 2 hours of labour in the birth centre and my dream water birth. Poppy’s tracks helped me completely reframe my narrative around birth and rephrase the ‘pain with purpose’. I couldn’t be happier with the process and have no doubt Poppy’s tracks helped. Also liked the squeezing the ice track, harder than I thought! Thank you for everything you do for women and their birth partners!

I was 40 weeks pregnant with my second child when I stumbled on Pop that Mumma’s Oxyitocin Bubble audio. I was looking for something that could support a calm and natural birth following an anxiety filled and traumatic first birth.

I didn’t feel I had time to do the full Birth Box experience going overdue, but was learn so much through the Oxytocin Bubble audio tracks. I attribute my positive mindset; trust in my body; and ability to come back to centre and reset breathing between contractions to what I learnt through the Oxytocin Bubble audio.

We got to the hospital at 10:00 am and my daughter was 11:04 am, unmedicated and with minimal intervention - exactly what I was wishing for.

I can only imagine how much more I would have been prepared if I had found had you at 34 weeks and enrolled in the Birth Box.

Thank you to Pop that Mumma for being part of my very positive birth story. I’m still in awe of how well this birth experience went and how healthy my baby is.

Hi poppy!
Just wanted to let you know how much your playlist helped me during my labour.
I didn’t have any early labour went straight to intens and fast. For my first time. Barely had time to register what was happening Under 6 hours and it was all done.
I was so happy I got your program in my week 39. Ended up going into spontaneous labour at 41 weeks
I had the fast and intense labour track on repeat 🔁 and had unmedicated natural birth as I was hoping and manifesting.
The track kept me in my zone and it was one of the key things that kept me going.
The way you speak of birth is what helped me prepare, especially in those final days.
Very powerful words helped my mindset to be inplace and ready to embrace everything that was going on. Working together with my body and my baby.

I can’t thank you enough for creating this space and for empowering women to embrace the miracle our bodies have created, and the incredible wisdom our bodies have to know how to deliver it too.

To not fear birth, but to embrace it, trust it, and feel empowered by it. ❤️

🙏💙✨
Our little boy Heath was born on 11.09.2026 at 555pm in Melbourne

The course itself was really easy to follow and had good information, though my favourite part by far was the meditations and exercises that came with it.

I gave birth to my daughter (and first child) a month ago in Costa Rica. I wanted the most natural birth possible and ended up managing an unmedicated water birth to an 8lb12 baby with a VERY big head!

I arrived at the hospital 8cm dilated and had managed to labour so long at home with your breathing techniques. In fact she probably would’ve been born at home had my mum and doula not told me it was time to leave, because I was so sure I couldn’t be so far along as it felt so much more manageable than I expected after all the horror stories!

For the final part of my labour I had The Anchor Track on repeat on my headphones - I think I listened to it 3 times round until I was ready to push. It truly was my anchor!

I found the course so helpful and am so glad I achieved my dream birth 🙏🏼

Nothing else like it out there! Poppy is a clear communicator and her hypnobirthing audios are extremely calming. I feel very relaxed and ready for my first birth experience thanks to BirthBox.

Purchased the Birth Box during the 2nd trimester of my 3rd pregnancy after hearing about it from the Great Birth Rebellion and watching a free recorded video talk by Poppy. It was an amazing and affordable birth resource. My husband and I loved to listen to the audios together and separately - great while you're having a bath or doing the dishes or even while doing some peri massage!! My fav tracks from the Oxytocin Bubble were 'a moment of calm', 'birth partner meditation and affirmations', 'labouring background track' and the 'Dance meditation'. Both my husband and I agreed that the way Poppy reframed pain during labour was a lightbulb moment for us both. Thank-you Poppy and team!! Had a dream homebirth as planned and birthed an almost 4kg baby boy :)

I was feeling quite anxious and unsure in my early stage of pregnancy, and I came across Pop that mumma during a night of scrolling. I decided to give her birth box a go and it was the best decision I could have made for myself and my baby.
I honestly believe listening to her meditations, her guided Hypnobirthing and the labor tracks throughout my pregnancy, especially the third trimester, is what led to me having such a calm birth.
I had a very fast and intense labor, and was able to breathe through and connect with my body with zero pain medication and naturally deliver- the one thing I wanted more than anything.

Pop that mumma also has a podcast which I have found to be very helpful in the early post partum stages. Poppy is very calming, relatable and honest.

I would highly recommend to any mums to be!

I discovered Poppy through the podcast initially prior to getting pregnant and when I finally did get pregnant, I didn't hesitate to buy her BirthBox course. I started using the affirmations and the course quite early on and made it a part of ny weekly routine! I had an extremely positive water birth and used the hypnobirthing techniques particularly with my breathing. I had a fairly speedy labour for a first time mum (10 hours!) and I feel the techniques helped me stay in control. I would not hesitate to recommend this course! Thank you Poppy! xx

Highly recommend this! Poppy and this course gave me so much confidence throughout the pregnancy. I´ve listened to the audios, meditations and affirmations on a regular and practiced the breathing techniques together with my birth partner which made me feel so much better prepared. I´ve just had my dream birth - an unmedicated, no intervention, natural birth in a midwife-led delivery room - and I truly believe this course helped tons of making this happen 🧡 Thank you so much for this.

Hi Poppy, I wanted to message you to thank you for creating the Oxytocin Bubble album. I listened to it from 14 weeks pregnant regularly and it was on during 6 hours of my labour. I had my first baby at home in the birthing pool. I felt so capable and prepared and some of your really simple affirmations were right there in my head when I had any moments of doubt. I used a birthing comb, my breath techniques and gas and air for the final couple hours. I feel so unbelievably proud of myself, I still can’t believe it. My girl is 2 days old and we’ve had to come overnight to the hospital for some jaundice treatment. I’m using the ‘my baby is safe, I’m safe, we’re all safe’ mantra now and took a few slower breaths earlier to settle into and surrender to the fact that we will be staying overnight in hospital. Thank you so much. I hope you feel so proud of the impact you are having on the many many women and their birth partners to feel more empowered with labour. ❤️❤️❤️❤️

I found Birth Box from the podcast and have never looked back.

I had the most amazing home birth, as planned, thanks to Poppy (Birth Box) and my doula. Birth Box really helped set me up and manage expectations as well as help me to be mindful towards my own well-being alongside my babies. Birth box gives you all the tips and tools needed for birth in one place.

I went into spontaneous labour a week before my “due date” managing to really nurture oxytocin thanks to Poppy. I had such a positive experience and really recommend anyone to embrace Birth Box to make their birth journey their own. You've got this mumma!

Hi, I just wanted to say Thankyou, not only for putting together such an amazing course but yesterday 18/09/26 after my waters had been broken for nearly 72 hours at 38+ 4 and a cascade of interventions we were rushed for an emergency C section. I got so emotional on the table right before my epidural and your rescue breath literally rescued me… Genuinely the most valuable tool I’ve ever learned in birth prep, this being my 2nd pregnancy. I managed to bring myself back to a calm enough state for the epidural to be done quickly and easily and I genuinely don’t know if I could have done that without that tool. Thankyou Xxx

I found Poppy on instagram, and liked her straight talking approach to Hypnobirthing.the birth box was full of tools which make you feel informed and confident in what’s going to happen - with tools to share with partners too. I loved the tracks and used them on repeat throughout early labour. They kept me relaxed perfectly up until when needed to push!

As a third time mum I didn’t think I’d feel nervous and anxious for the birth of our 3rd child but I really struggled to keep relaxed in the weeks leading up to my due date. The Birth Box and oxytocin bubble playlist were exactly the tools I needed to get my head in the game :) I found the calming positive affirmations and the surrender to birth tracks especially helpful. I went into spontaneous labour at 40+5, and had the most beautiful, empowering water birth with only gas and air 🩷 thank you Poppy!

Love Poppy’s vibe! I am more of a visual learner so I would have loved if the videos had more of the course in them and were a bit more interactive. And some interactive with birth partner video would be great too! It felt more like wrap up videos for you to then go read the pdf or do the audio. In saying that, I am loving listening to the audios throughout pregnancy and I’m feeling pretty prepared for birth.

Thank you to Pop that Mumma for an amazing resource. I bought your Oxytocin tracks a few weeks back to help prep for a planned home birth for my second baby. I listened regularly during my third trimester and noticed it really helped soothe anxiety and provide encouragement. On 18th Sept I birthed my son at home and listened to your tracks throughout the entire labour. I found them grounding and reassuring. Thanks again!

Hello! I just wanted to tell you I just had my first birth with my 9lb baby boy and did it completely unmediated all thanks to you!!! I listened to the oxytocin bubble EVERY day leading up and you played while I labored and I’m so grateful!! I had a beautiful birth and genuinely had you as an anchor!!! Thank you!

Had a second dream water birth and had your oxytocin bubble playing for the entire 4 hours of active labour until transition. Dare I say active labour was “not that bad”. I would describe it even as empowering, tolerable, opportunity for connection with my husband and baby. I didn’t meet transition with as much fear as my first birth, I didn’t know it would be possible. I couldn’t believe it when the midwife told me I was in transition, I was in denial until my baby was a few contractions away from being born. Since it was a quick labour, I did have that moment where my spirit had to come back to my body before holding my baby, but I met that moment with such compassion because of your advocacy. Thank you for your work.

I found the tracks and online course very helpful during pregnancy to calm my nerves. There are a lot of playlists to choose from which was great but I felt they could be organised better. I did not find the hypno-birthing tracks so helpful during birth because my birth became complicated and I found the messaging in the tracks did not match my experience.

The best decision I made was to invest in this course!
I put the success of my beautiful VBAC water birth down to Birth Box, the Oxcitocin Bubble and the Pop that Mumma podcast. All three educated me into my choices and led me to design a birth plan of my dreams, which became my reality.

After a difficult first labour and delivery which ended up in an emergency c-section at 10cm dilation, I was determined to have a different experience when I became pregnant with baby number 2. Fast forward to delivery day, I felt confident in my choices, and while listening to the oxcitocin bubble, I gave birth to our second son at 42 weeks in the midwife led unit. Everything I could have wished for happened and I had such a redemptive birth.

I can’t thank Poppy enough for giving me the tools to make informed decisions which led to my thoughts and experience of birth being transformative. I would recommend this course to every expectant mother out there!