Badarinath Gella - Conscious Breathing Hub Bewertungen 

I started this course because of sleep and anxiety issues. I had to take a sleeping pill for one month continuously. After 6 to 7 sessions only I started getting sleep normally after doing Prana healing session and completely stopped the sleep pill . Now I've completed the LFC 30 days. My anxiety also got relief during the period of this course and now my breathing has improved by quite a lot. I'm sure it will be perfectly alright after second or third round of LFC. My mind remains peaceful now with no distraction or worries. Whenever I feel some immediately I improve my posture and do some breathing learned during the session. I've also lost around 1.5 kg weight during this period and my body fat too reduced and I'm feeling lighter. Thanks Badri sir.

Badrinath sir is really very inspiring and amazing.. I have calmed down a lot in the past one month and my resting heart rate which was always around 80-85 is now in the range of 68 to 70.. I plan to continue with LFC regularly. thank you, once again!!

Lesson 15 especially, with shoulder crunching and expansion exercise helped with dizziness issue that i had while driving. Since this has helped strengthening my upper shoulder region

During breathing or stretching exercises i used to be tight, but now my neck or shoulders are much more relaxed

I have chosen 15 stretches and breathing routines from this and I will make it part of my regular routine

Thank you

The changes which I observed in me were positive in just 12 days of practice.
My heartfelt thanks to Badri sir and the team to make it possible for me. I feel calm, composed and peaceful after every session.

Completed round 1 30 days, much motivated to complete multiple rounds. I could feel iam energetic whole day and creative thought process. My body flexibility has increased. Thank you badari sir and CBH team

I was just breathing and not ever thought that breathing Consciously can be super beneficial. Conscious breathing hub has taught me to be aware of my breath. Ever since I have started breathing practices from the month of April onwards, I am totally a different person. My insomnia, high BP, stress, anxiety, overthinking has just vanished. Thankyou so much Badrinath Sir 🙏 for giving me back my strength and showing me the path of nobility.

Cbh is a wonderful program.
So many people getting recovered from their health issues.
It teaches me how to breath properly
I learned so many good habits from CBH.
My BP came down to 100
Anxiety came down sleeping peacefully
Thinking positively
Thank you so much Badrinath sir and team for your support and suggestions

Great experience of breathing consciously and lot of good changes happened to my lifestyle and habits

Amazing sessions! Been grateful for coming across this
It’s family time together

CBH teaches us the right way of breathing, which helps us to gain good health, energy and helps us to live stress free and happy life.
I myself got rid of my backpain , my oxygen level increased. My energy level also increased to a great extent.
Thank you Badarinath Sir and CBH team 🙏.

My journey with CBH started with the Rs.99/= 2 day Master class .Then I joined the 2 month BFM Course called BreathFlowMastery. Then I became a Silver member n almost immediately converted to a Lifetime Diamond Membership.
This started in April 2025. Today it's been over a year.
I have gained immensely with my association with Badarinath Sir n our CBH - Conscious Breathing Hub community.
I had no direction, no purpose in life. I was at my lowest self-worth, bearing the biggest grief in my life - loosing my only child - my most beloved daughter ..
With CBH, I found my anchor, I found a like-minded family, made friends, gained awareness n knowledge about a meaningful life.
I found a purpose ... found a direction. Have attended 2 Retreats which are wonderful opportunities to meet Badri Sir n other members personally. Look forward to my 3rd retreat in December 2026.
I have been able to make lifestyle changes, which has brought about a major TRANSFORMATION in my life.
I am eternally grateful to Badri Sir, his team n also the CBH Community for shaping my life in the most positive way.
At present I am doing my Role as a Breath Ambassador as part of Sir's new initiative called "BREATHE BHARAT MOVEMENT" - Spreading awareness n teaching Fundamental Breathing practices.

Awesome days since dev 25 to till date.
Lot of changes in my health style. Even i spread the bharat health movement messages among my relatives and yoga groups. Great bhadri sir. Mpty sir.

Entire session is designed for preparing participants from zero to hero. All the stretching activities are arranged scientifically in each session are very much beneficial for me and my wife. Will start again this 30 Day course.
Thanks you Badri Sir for making such a wonderful garland of sessions.

When I first saw your video for the workshop on Instagram I immediately applied for it ..as I could not sleep at night due to constant coughing ..wheezing in chest.. Then came the course buying part ..I had so much doubt that I will buy it or not...I waited for 2 weeks ..and my cough was increasing ..One night I stayed awake for whole night ..after taking medicines ..that day I thought it is a sign of God ..and I will buy this ..and after I started practicing LFC my wheezing disappeared, I have slept this whole month properly , chest tightness reduced..stopped medicines ..doctors suggested me inhalers but I never took it . I am a Visharad Degree holder in classical music but due to cough I could not sing for months . And after 10 days of practice I had great hold in my breath while singing and also I am now able to sing high notes.
I still have allergies like sneezing and coughing sometimes when exposed to dust or cold ..but I am confident that I will cure this very soon .
Thank you so much Team CBH and Badrinath sir and God . Thank you so much for everything ..I am very grateful to the team.❤️

Thank you very much sir for giving me such great experience it was changed my daily routine and quality of sleep. Thank you 🙏

I joined silver membership in March 2026. I completed my one month lfc. I have done exercise and walking regularly but i always had body pains in the end. But after 3 days of lfc, i had less body pain and found myself healing and sleep hours increased , my sinus issues, neck and shoulder pain reduced. At first I was unable to sit for 20 mins and complete sessions and now I am able to sit and complete session. My overall health issues are reducing and I will continue lfc and improve my lifestyle habits. Thank you bhadrinath sir and team for your support.

Gratitude to you Sir. These 30 days changed me so much. My anxiety reduced almost by 80 percent. My sleep quality has improved. I am feeling more calm and peaceful. Thank you so much. You are rendering a great service to the society.

Practiced 30 days lung fitness challenge through recorded session. Simple yet scientific exercises which improved my quality of sleep and health.

Joining CBH was a well thought out decision and it ended to be a great experience. Step by step guidance to breathing helped not only in conscious breathing, but also subtle breathing. The course is made interesting, for example, once we start a 30 day challenge, we don't feel like taking a break until we complete and once we complete, the change is remarkable that we wish to get more into breathing. The benefits of pranayama before sleep can be beautifully experienced. The various guidance sessions have been truly helpful and extremely thankful to Badri sir and team for this wonderful effort which is the need of the hour.

I am very happy to share that I have completed the 30 day LFC challenge. I did it consistently without missing a day, and it has truly been a wonderful experience.

I feel very light, calm and more energetic now. My body has become more flexible. My breathing also feels more steady and relaxed, which keeps me more calm and positive throughout the day.

One of the biggest changes I have noticed is in my BP - it was always borderline high earlier but now it has come down and has been stable for many days. Even after my morning walks, when I check my BP immediately without rest, it still shows normal readings, which gives me a lot of confidence.

Also, the pain that I was experiencing in my feet has completely vanished, which is a huge relief.

Along with the sessions, I have started following better lifestyle and eating habits with portion control and both together are working really well. I feel more confident overall.

Thank you so much Badri Sir and the entire team for this wonderful experience