I had an iron infusion today and I would like to thank everyone for treating me with such kindness, you made me feel at ease once the infusion started as I was extremely nervous. Everything went smoo... Mehr ansehen
Wir überprüfen keine spezifischen Behauptungen, da die Meinungen der Bewerter ihre eigenen sind. Wir können Bewertungen jedoch als „verifiziert” kennzeichnen, wenn wir bestätigen können, dass eine geschäftliche Interaktion stattgefunden hat. Mehr erfahren
Um die Integrität unseres Portals zu schützen, überprüft unsere automatisierte Software alle Bewertungen – unabhängig davon, ob sie verifiziert sind oder nicht – rund um die Uhr. Diese Technologie identifiziert und entfernt Inhalte, die gegen unsere Richtlinien verstoßen, wie zum Beispiel Bewertungen, die nicht auf einer wirklichen Erfahrungen basieren. Uns ist bewusst, dass wir möglicherweise nicht alles erfassen, doch Sie können uns jederzeit problematische Inhalte melden, die wir Ihrer Meinung nach übersehen haben. Mehr erfahren
Das sagen Bewerter
I started with TSD Sustainable Change just over 4 weeks ago. I had been struggling with weight lose for quite some time. Tried various methods of dieting but not successful. Since joining, the suppor... Mehr ansehen
Unternehmen hat geantwortet
Alex, thank you so much! When I couldn't afford the Sustainable Change subscription, you truly went above and beyond. Your commitment to helping women with weight struggles, and your mission to suppor... Mehr ansehen
Unternehmen hat geantwortet
TSD is a life changer, it works. My coach, Kathryn, has encouraged and challenged me but knowing that there are so many experts available for help and advice in different areas means I’m in safe hands... Mehr ansehen
Unternehmen hat geantwortet
4,5
Hervorragend
383 Bewertungen
Hat 76 % seiner negativen Bewertungen beantwortet
Antwortet meist innerhalb von 1 Monat
So nutzt dieses Unternehmen Trustpilot
Erfahren Sie, woher die Bewertungen stammen und wie sie ausgewertet und moderiert werden.
Das haben sich andere Leute angesehen
Really awesome support
Alex, thank you so much! When I couldn't afford the Sustainable Change subscription, you truly went above and beyond. Your commitment to helping women with weight struggles, and your mission to support over a million women like me, is evident in the £997 worth of free resources you sent. The Metabolic Mastery course, packed with strategies for weight loss, mindset shifts, meal planning, and sustainable fat loss hacks, is exactly what I needed."
27. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
HI Westwind,
Thank you so much for this beautiful message
It means the world to me to know that what we shared with you made a real difference because at the end of the day this mission has never been just about programs or price tags, it is about people.
You matter. Your journey matters, and when you reached out with honesty and vulnerability I knew we had to do something to make sure you did not miss out on the tools and support you deserve.
Metabolic Mastery was built for moments like this when someone is ready to take action and just needs the right guidance to move forward with clarity and confidence. I am so glad it landed with you in exactly the way you needed
Keep leaning in — keep showing up for yourself, and know that we are right here cheering you on every step of the way.
All the best,
Alex and The TSD Team
Holistic approach to health & fitness
I joined TSD at a time when I needed to focus more on myself & to rectify some poor eating habits that had crept in. I was already used to exercising regularly but TED's holistic approach addresses nutrition, fitness & mindset in a holistic way with continuing education in how to make the best of yourself & I especially learned about resistance training.
My personal coach Fra is excellent, always keeping in touch, motivating & encouraging, with great solutions for whatever I need at the time to keep going forward.
The mindset coaches are also very good & helped me see the way clear when I felt a bit overwhelmed at the beginning.
27. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Hi Lynn,
Thank you so much for sharing your journey with us.
It is clear that you came into TSD already with a strong foundation in exercise, but your commitment to deepening your approach through nutrition, mindset, and resistance training really shines.
Fra will be so happy to hear your kind words. He truly cares about each and every client, and it means a lot to know that his consistent support and encouragement have made a difference for you.
I am also glad the mindset team helped you feel grounded when things felt overwhelming at the start. That early phase can be a lot, but you pushed through and kept showing up for yourself.
Thank you for being such a valued part of this community. We are all here for you as you continue to grow and thrive.
All the best,
Alex and The TSD Team
I’m putting my health and fitness first…
I’m putting my health and fitness first and am supported and guided through that on this programme with thesportdietician. I was unhappy with my weight for a long time and not facing up to that. More than that I was lacking energy and vitality for life after a few years of ill health. I had read a lot of info on what to and felt overwhelmed with days but no action plan. The sportdietitian is Alex plus a team of experts and they help with mindset, food plans, exercise plans and a wealth of tools to make this sustainable. I’ve dropped weight, I now enjoy my cloths, I am sustaining that new weight. More than that I’m getting stronger and fitter and have more energy for myself and my family. I did have anxiety about the cost, it’s not the cheapest option. But for me it’s working and I’m worth it
27. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Hi Karen,
Thank you so much for sharing this.
It takes real courage to face those feelings head on and commit to change, and you have done exactly that.
Your honesty about where you were and how overwhelmed you felt will resonate with so many others, and it makes your progress even more inspiring.
It is amazing to hear that you are not just losing weight, but gaining energy, confidence, and strength for both yourself and your family.
That shift from uncertainty to action is exactly what we aim to support, and I am so proud that you trusted us to walk that path with you.
And yes, investing in yourself can feel like a leap, but I love what you said, you are worth it, and we could not agree more.
Thank you for being such a powerful example of what is possible, Karen!
All the best,
Alex and The TSD Team
Taking ownership of me! Weight, activity and wellness.
My weight was moving the wrong way, and underlying health conditions were impacting all aspects of my life. I find a quote supports me and keep a visual reminder.
This one is on my noticeboard- She changed. No, she healed. She learned. She grew. She set boundaries. She stopped settling. She put herself first. My copy has She crossed out, and I instead.
Since beginning, I've massively increased my daily step count, and now consistently walk 7000 + each day. I've lost 10kg and taken back me!
If you're unsure. Reach out ask some questions based on what you need to know. For me, sometimes doing what scares you is necessary & know that the team, community fully support. Working with Andy, my coach has been a space to be heard, encouraged and 'on my side'! He gives clear guidance, food and nutrition insights tailored to me and an activity plan which worked with my fibromyalgia and rheumatoid arthritis. Very grateful.
26. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Hi Jo,
Thank you so much for sharing this.
That quote on your noticeboard gave me chills. "She changed. No, she healed. She learned..." and you made it your own. “I” instead of “She.” That’s powerful. That’s ownership. And that’s exactly the kind of transformation we’re here to support not just weight loss, but reclaiming your identity, your confidence, and your strength.
What you’ve accomplished-10kg down, walking consistently, and taking back your life in the face of fibromyalgia and rheumatoid arthritis is nothing short of extraordinary. You’ve not only made physical changes, you’ve shifted your mindset, and that’s where real, lasting change begins.
I’m so glad you’ve felt that genuine support from Andy. He cares deeply, and it shows in the way he tailors everything to you, your body, your goals, and your reality. That’s how we work as a team: we listen, we adapt, and we never let you walk the path alone.
I also love your encouragement to others to reach out and ask questions. You’re right, sometimes doing the thing that scares you is what sets you free. And like you said, our team and this community have your back every step of the way.
Thank you again for trusting us with your journey, Jo! We’re with you always.
All the best,
Alex and The TSD Team
Making better choices
Decided I really needed to tackle my weight and fight against all the limitations to my life that I was experiencing.BMI in obese category ,breathless on exertion, achey knees, reduced flexibility and missing out on family activities.It felt like now or never. Very definitely not cheapest but much better choice than injections that a lot of people are using. Some feeling of anxiety relating to cost but really pleased so far. Have lost 5kg and already noticed less breathless. Really feel like there is hope for change.
Eion, my coach is really supportive, has lots of useful suggestions and keeps in touch. He is helping me move forwards and is always up beat. Jane in mindset team also amazing. Pleased with progress so far and learning to put myself first but it is a slow journey.
23. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Hi Andie,
Thank you so much for sharing your journey so far.
First off, I want to say how proud we are of you for taking that first courageous step. When you talked about it feeling like a “now or never” moment, I felt that deeply. That kind of honesty and self-awareness is exactly what leads to true transformation. You’re not just making better choices. You’re building a better future, one that lets you reclaim your energy, your confidence, and your ability to enjoy those family moments without limits.
Losing 5kg is an incredible achievement already, and even more powerful is the fact that you’re noticing the difference, less breathlessness, more hope, and a real sense of momentum. That’s what we’re all about. Not quick fixes, not short-term solutions, but real change that sticks. And I agree with you completely while injections might be tempting, nothing replaces the power of learning, support, and genuine lifestyle transformation.
I’m so glad to hear that Eoin and Jane have been such strong pillars of support. We handpick our team with one mission in mind: to help people like you win. And we’re in this with you not just for a few weeks or months, but for life. The progress might feel slow at times, but every step forward is a win. And just by putting yourself first, you’ve already won half the battle.
Keep leaning on us, Andie! We’re here, every step of the way.
All the best,
Alex and The TSD Team
Sustainable Fat Loss with Alex Neilan
Alex has been a real star when I wasn’t able to afford the monthly subscription for the Sustainable Change, and because he’s so committed to helping women who have struggled with their weight, and because his mission is to help over a million women just like me, he sent me so many freebies to help me get the weight off sustainably, valued at £997. It was a specially created Metabolic Mastery course diving more into weight loss strategies, mindset shifts, meal planning, behaviour change, time management, motivation and sustainable fat loss hacks.
Thank you so much Alex, I’m looking forward to the future on my Sustainable Fat Loss Journey thanks to you.
23. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Hi Rhonda,
Your message honestly filled my heart. Thank you so much for taking the time to share this.
Helping women like you is the entire reason The Sport Dietitian exists. You’ve shown so much strength, and the fact that you’re still committed to your journey even when finances made things tough speaks volumes about your courage and your determination to change your life for good.
I meant every word when I said this mission is bigger than any subscription or program. It’s about helping one million women break free from the cycles of confusion, frustration, and fad diets, and create real, lasting change that fits into your life. I’m so glad the Metabolic Mastery course has helped give you that boost forward. You deserve access to these tools, and you’ve more than earned the results that come from them.
Your Sustainable Fat Loss Journey is just getting started, and I want you to know we’re here for you. Always. Whatever it takes, we’ve got your back.
Here’s to a stronger, more confident, more empowered you.
All the best,
Alex and The TSD Team
It really is FREE
I was dubious regarding the free offer of course materials. Alex promptly got in touch to reply to my query. I have received the course materials. FREE!
I’m delighted as my current finance situation does not allow me to afford any such plans at a time where I really need help. I have hypothyroidism and currently going through perimenopause. Looking forward to starting the program. Really grateful.
20. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Thank you so much for your message.
I completely understand your initial doubts. These days, the word “free” can sometimes come with strings attached—but not here. When we say we want to help, we mean it. No catch, no pressure just genuine support because you deserve it, especially when life feels heavy and finances are tight.
Hypothyroidism and perimenopause can feel like such uphill battles but please know, you’re not alone in this. That’s exactly why we created these resources: to give women like you the tools, guidance, and hope you need to start feeling like yourself again.
I’m so glad you reached out, and I’m even more excited that you’re about to begin the program. You’re stepping into a journey of real, sustainable change, and we’ll be right here beside you every step of the way.
You’ve got this.
All the best,
Alex and The TSD Team
Putting myself first
The help and support that I have received from my coach Michelle has been greatly appreciated. Michelle has supported me in putting myself first, helping me to make the right choices and making sure that I am able to do my best to fulfil my goals.
On the 10th of May I joined the team of TSD members and staff in doing my first Tough Mudder, thanks to Alex and everyone at TSD I’ve caught the bug and have signed up to do another one later this year.
If you are unsure about becoming a member of TSD I would highly recommend you put yourself first and give them a try!
20. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Hi Melanie,
This is absolutely incredible. Thank you so much for sharing!
Reading your words about putting yourself first genuinely gave me goosebumps. That’s what this journey is really about not just fat loss, but finding the courage to prioritise your health, your goals, and your happiness. I’m beyond proud of you for stepping into that power.
Huge shoutout to Michelle, too. She is an absolute rockstar, and it’s so clear how deeply she cares. The way she’s helped guide and support you toward your goals is exactly the heart of what we do at TSD: tailored support, genuine care, and unwavering belief in our clients.
And wow, your first Tough Mudder?! That’s no small feat, and the fact you’ve already signed up for another one says everything about your mindset. You’re not just participating, you’re thriving, you’re leading, and you’re showing others what’s possible when you commit to yourself.
Thank you for recommending us so wholeheartedly. We’re honoured to be a part of your journey and can’t wait to cheer you on at your next challenge.
All the best,
Alex and The TSD Team
The Sport Dietitian has completely changed my life
Being a member of The Sport Dietitian has completely changed my life. I was thinking that my future was immobility and a shorter life because I couldn't get my weight off and had many obesity-related health issues. I had diabetes, fatty liver disease, was on list for bariatric surgery, had long term depression and anxiety, had long-term pain, my self-esteem that was in the gutter and was completely unable to set effective boundaries - so was just doing everything for other people. I had tried everything to lose the weight, including injections.
Now I have lost a good deal of weight and continue to do so, my body shape has completely changed. My blood sugars are normal, my liver is normal, my self-esteem is good, my depression has gone, I am less stressed, my anxiety is are now. All those things seem really massive, and they are, but the biggest thing is the way I think now. I'm a completely different person.
I have done Tough Mudder twice and couldn't be more happy with the support I get from the multi-disciplinary team on the programme.
20. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Hi Jane,
I’m genuinely moved by your message. Thank you for opening up and sharing your story with such honesty and heart.
Reading your words, it’s impossible not to feel the weight of everything you’ve carried, and the strength it’s taken to get to where you are now. The challenges you’ve faced… they weren’t small. But neither is your courage. You didn’t give up. You took one brave step forward, and that single decision changed your entire life trajectory.
To hear that your blood sugars and liver are now normal, that you’ve found relief from depression and anxiety, and that your self-esteem is no longer in the gutter but standing tall. That’s nothing short of life-changing. You’ve fought for your health, your happiness, and your future… and you’re winning.
And then you casually drop in that you’ve done Tough Mudder twice?! Honestly, that says it all. You’ve gone from thinking immobility was your future to doing one of the toughest endurance challenges out there. That kind of transformation isn’t just physical. It’s mental, emotional, and deeply rooted in who you’ve become.
I’m incredibly proud of you, and I know our entire team is, too. This is why we do what we do. And it’s not just about weight. It’s about reclaiming your identity, your strength, and your power. That mindset shift you mentioned. That’s the real gold.
We’re with you for the long haul, and we can’t wait to see what else you accomplish.
All the best,
Alex and The TSD Team
Free advice and courses and motivational texts
As a lady of a certain age struggling to lose a pound despite calorie counting and exercising, along came Alex who saw the rut I was in and offered to help me with some FREE very helpful courses and advice as well as motivational texts. One thing I found helpful was getting in 100g of protein a day. Whilst I’d counted calories I’d never considered the macros. Its early days and I’ve a long way to go but I’ll definitely be taking some of the tips with me on my journey, thank you Alex 😁
16. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Hi Tracy,
Thank you so much for this.
I know how frustrating it can be to feel like you're doing everything right-calorie counting, exercising-yet the scales just won’t budge. It’s exhausting and disheartening. But the fact that you kept going, stayed open to learning, and said yes to support? That shows your strength and your willingness to keep fighting for you. That’s where real change begins.
I’m so glad the free courses and motivational texts have helped you feel re-energised, and I love that you’ve already found value in focusing on your protein. It’s a small shift with a big impact, and just the beginning of unlocking how your body truly works best, especially during this stage of life.
It is early days, and yes, there may still be a road ahead but you’ve already stepped off the hamster wheel and onto a path that actually leads somewhere. We’ll be right here cheering you on, every step of the way.
Here’s to more strength, more knowledge, and more wins in your journey ahead.
All the best,
Alex and The TSD Team
My journey through knee injury and recovery
I have had plenty of support and advice over the past 2 months and I can already notice a difference. Not only weight loss, more toned, but also feeling more energetic and positive, satisfied with smaller portions and have more flexibility.
24. März 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Hi Liz,
This is amazing to hear. Thank you so much for sharing your journey — recovering from a knee injury isn’t easy, and to hear you’re not only making progress physically, but also feeling more energetic and positive, is what it’s all about.
The fact that you're noticing more flexibility, feeling satisfied with smaller portions, and toning up along the way shows that your body is responding to the care, structure, and support you've committed to. And we’re just getting started.
Please know we’re always here for you whether it's a setback, a new goal, or just a chat to keep the momentum going. You’re part of the TSD family now, and we genuinely want you to win, long-term. Keep going, you're doing something really special, Liz!
All the best,
Alex and The TSD Team
Weight loss tools
I contacted Alex after I saw the details online. He kindly provided me with a free access to the tools to help me reach my weight loss goals. I have only been on the plan for a week and I’ve lost 2.5lbs already. The aim is to achieve a healthy plan that is easy to follow and sustainable. Alex has been so helpful and I look forward to seeing ongoing progress.
1. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Thank you so much for this lovely message, and huge congratulations on your early progress!
2.5lbs in your first week is fantastic, but what I’m even more excited about is your focus on sustainability. That’s exactly what we’re aiming for not just short-term results, but a long-term, healthy lifestyle that feels good and actually fits into your life.
I’m really glad the tools have been helpful so far, and I’m always here for you as you keep moving forward. This is your journey, but you’re never doing it alone. Keep going, and let’s keep building something that lasts.
All the best,
Alex and The TSD Team
This is the start of my journey…..
I have just discovered Alex The Sports Dietitian . After watching his introduction online I responded as I was interested in how he was going to be able to help and support my weight loss /fitness journey.
He responded very quickly. I had a very thorough, informative conversation about my issues , my feelings and my goals.
I felt very encouraged that Alex could help me, a 63 year old menopausal Glam Ma find my way back !!
Unfortunately I wouldn’t be able to commit to the monthly fee…. But Alex has very kindly offered me the services for free.
I have spent all afternoon with my headphones on watching the information/support and success stories…. Wow ! I feel very encouraged, and wholeheartedly want to commit to this new lifestyle journey and see if I can find me again …. For my future health benefits and to be the fun energetic Glam Ma I want to be for my Grand Babies …. Watch this space
18. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Hi Collette,
Thank you for taking the time to share your story, and what a powerful beginning to your journey. I just want to say, the fact that you’ve shown up, opened up, and committed to yourself in this way already makes you someone incredibly strong. That’s where real change starts.
I’m genuinely honoured to be a part of your journey not just to better health and fitness, but to rediscovering you. You’re not just doing this for your own wellbeing, but for your beautiful role as a “Glam Ma”, and that energy, that why, is going to drive you through the tough days and the wins.
You have my full support. This isn’t just a program, it’s a relationship, and you’re not doing it alone. I’m right here with you, and I can’t wait to see where this takes you. Yes, let’s find you again.
All the best,
Alex and The TSD Team
Sustainable weight and fitness WIN
My weight was beginning to affect my mobility (knees), and I wanted to be more active, get down and play with my grandkids, be more adventurous and feel more alive.
Once on the program I was impressed by the main thrust is on sustainable weight loss and sustainable fitness, not just weight loss.
How to retrain your mind to believe you can do it. A lot of work on how to fit exercise into your day, with it being sustainable.
How to stay on track, ensure you look after yourself, and push yourself to be the best you, and get the most out of life.
My coach, Jamie, listened to my reservations, talked me through alternatives, and has been v supportive. I check in with him weekly.
After 9 weeks, I feel, I have explored my reasons (why’s) as to why I am doing this and come to term with them. I now drink water !, walk with more confidence and feel more in control of my life.
I found it difficult to do the exercises at home, and have now joined a gym to do classes Yoga / pilates and, new to me, Kettle bells.
Weight training may follow soon.
This is an expensive course, but no more than if you had a Personal trainer (PT) 2x week. If you chose to do this program you must engage with it.
Do keep in contact with your coach / PT. If you find an issue discuss it with them, usually via Whatsapp.
I did initially find it difficult to navigate on my phone, and found the website easier.
Different suggested meetings of short mindset talks / discussions by Psychologist and sports trainers, are thought provoking and have been helpful.
Finding you can watch them back at your own time Reduced the stress of thinking id missed them.
With the added support of the Facebook website of like minded people, a more active adventurous life is achievable for me.
18. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Hi Susan,
This is such an inspiring message. Thank you for sharing it so openly.
Your words reflect not just physical progress, but deep internal shifts in confidence, mindset, and belief in yourself. That’s what we care about most. It’s not just about weight or steps logged; it’s about truly getting back to living again playing with your grandkids, feeling strong in your body, and saying yes to new experiences.
I’m so proud of the work you’ve done, and I have to say the way you’ve explored your “why,” taken control of your movement by joining a gym, and embraced things like kettlebells and Pilates... that’s incredible. You’ve taken ownership in a way that’s truly sustainable, and that’s why this will stick.
Also, I really appreciate you highlighting the importance of engaging with the program. You're absolutely right, this is a partnership, and staying connected with your coach (big shout out to Jamie!) and the community makes all the difference.
Please keep us updated, we’re with you every step, and I can’t wait to see what else you discover about yourself along the way. Your adventurous life is already unfolding.
All the best,
Alex and The TSD Team
Fabulous support …
Fabulous support and masterclasses shared regarding diet, exercise and mindset, all for free. Motivated me to kickstart my new health regime to lose weight and improve quality of life.
18. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Thank you so much for your kind words.
I’m so glad the support and masterclasses have helped you take that first step toward a healthier, more energised version of yourself. That kickstart, that moment where something clicks is powerful, and we’re here to make sure you keep building on it.
You deserve to feel strong, capable, and full of life, and the fact that you’ve committed to improving your quality of life is something to be incredibly proud of.
Keep going, we’re right behind you every step of the way!
All the best,
Alex and The TSD Team
Alex went out of his way to set me on the right path
I have had long discussions with Alex and his team regarding weight loss issues that I am experiencing. Although my recent weight gain was due to menopause and associated medication, I also realize after speaking to them that it is also very much related to deep rooted mental issues.
I am unfortunately not in a position financially now to sign up for the full programme, but Alex very kindly sent me the Metabolic Mastery Course absolutely FREE OF CHARGE. It is a load of information and I will be working my way through this during the coming week to get a better understanding of ways to loose the excess weight and KEEP IT OFF! :-)
Thank you very much Alex to you and your team for all your support and I will give further feedback once I have looked and listened to all the videos and read through all the material provided.
It is really very much appreciated!
18. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Hi Nicoline,
Thank you so much for your heartfelt message.
It means a lot to hear that our conversations made a difference. The challenges you’ve shared from menopause to medication to the deeper mental layers behind weight gain are very real, and you’ve shown incredible honesty and self-awareness in facing them. That’s a massive step forward already.
I’m so glad you’ve started the Metabolic Mastery Course. There’s a lot in there, but every piece of it is designed to help you move forward with clarity and confidence. And the fact that you’re approaching this with an open mind and a willingness to learn says everything about the kind of long-term success you’re working toward.
We’re here for you not just at the start, but all the way through. Take your time with the course, absorb what resonates, and please do check in when you’re ready. You're not alone in this, Nicoline!
All the best,
Alex and The TSD Team
Alex is so personable
Alex is so personable, and really cares. It’s not all about sales with him, he has a genuine interest in helping people and that really shows.
I bought his mini course and it had a wealth of information. He text me and asked my so many questions so he could understand what I really needed. I really felt he got into my world and knew what would benefit me.
As I am menopausal he sent me a free
gift with a wealth of information about the foods I should eat, supplements, exercise - a real insight into what will work for me, a 57 year old woman in need of a lifestyle change to help me get stronger and feel more energised.
Although I only bought the £17 course it was well worth £500! Once finished and I have surplus money I do intend to join the monthly subscription as I know I will be in good hands and Alex and his team know their stuff.
I totally recommend ❤️
18. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Hi Janine,
Thank you so much for your kind words.
It’s always been my mission to make sure every person who comes into our world feels seen, heard, and understood. So to hear that you felt I really got into your world especially during a time like menopause, which so often gets overlooked — honestly makes my day.
I’m really glad the mini course brought value, and I’m even happier to know that the additional support has helped you feel stronger, more energised, and more you. That’s the goal. Not a quick fix but a real, sustainable change that honours where you are in life.
When the time is right for you to step into more, we’ll be right here , and until then, please keep using the tools, applying what you’ve learned, and know you’re already making progress in the right direction.
All the best,
Alex and The TSD Team
Stop procrastinating
I was like every other person of a certain age, giving up thinking I'm never going to lose weight now, until Alex and the team came to my notice. I have a coach Peter who has supported me over the last few months when I wasn't making the progress I wanted he encouraged me to look closer into things and turns out I had medical issues I had no idea I had, thanks to Peter I'm on the right path and with his encouragement and with everyone at the sports dietician I will do this thank you to everyone for their help and encouragement. If your not sure if your procrastinating like I was then stop, thinking of your future and how much energy you will have is a game changer
18. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Hi Margaret,
Thank you so much for sharing this, what an incredible message.
I’m genuinely so proud of you. The courage it takes to face those moments of frustration, dig deeper, and not give up. That’s where real transformation begins. Huge credit to Peter for walking alongside you with that care and curiosity, but even bigger credit to you for being open to the process and choosing to keep going.
So many people will relate to what you said, feeling like it’s “too late” or “too hard” but your story proves that there is always something you can do, and that with the right support, change is absolutely possible. And you’re living proof.
Keep your eyes on that future full of energy, movement, and confidence. We’re walking every step of this with you, Margaret!
All the best,
Alex and The TSD Team
It's more than weightloss
When I first reached out to TSD I was in a bad place. Over the years I have tried every commercial and "Common Sense" method going. I add Common Sense as I also used the age old "burn more calories than you consume" because when I had to stop running, through injury, 10 years ago the weight piled back on, with the associated health challenges that brings with it.
I have spent far more money on this than I can truly afford, but I have had great results; the live coaching happens at times when my busy life prevents me accessing it, but it is available on playback and covers all kinds of health, fitness and mindset matters. While I can't attend myself, I recognise the ladies who do attend and they ask the questions I would have asked. These are real women on the same journey, experiencing the same challenges as the rest of us.
On joining, a 4 week meal plan was devised to my requirements, which got me started while I learned what nutrition I needed to build into my diet. That learning allows me to find and adapt recipes that work for me, where other commercial programmes keep you tied to their fixed eating plans and you fail the moment you finish following it.
Exercises are devised to be manageable at home with minimal equipment, starting a strength building regime that is the foundation on which to build an active life.
I have lost 28kg in 10 months, but more importantly, I have gained strength, fitness and self confidence in most aspects of my life.
Video calls with physio Tristan gave me targeted exercises that have got me running again, pain free.
The weekly check-in asks about non-scale wins and measures success and struggles in a way I have started adding into my journal to allow me to continue measuring where my head and body is long into the future.
Running through this is the Facebook Inner Circle where successes are shared and emotional support and practical advice is shared among the clients. Being a closed group allows us to open up where one wouldn't want the world to hear and see.
The biggest support through this is coach Peter, keeping me accountable when when I make a new commitment, putting small wobbles into perspective and cheering on when things are going well. I have acheived a healthy BMI and Peter is working with me through the subtle changes from weight loss to making the new lower weight and active lifestyle truly sustainable.
18. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
HI Jane,
I honestly can’t thank you enough for this.
Your story is deeply moving , and your journey is a testament to what’s possible when someone refuses to give up on themselves, even after trying everything. I know how exhausting it can feel to keep showing up, especially after years of frustration. So to see you now stronger, more confident, running pain-free, and 28kg down is absolutely incredible.
But what I’m most proud of is what you said at the very top: “It’s more than weight loss.” Because it really is. It’s about regaining control, learning how your body works, rebuilding your mindset, and creating a life that actually feels good to live in.
Massive credit to Coach Peter. He’s world-class, and to the whole Inner Circle who continue to show up and support one another. What you’ve described here is exactly what we set out to build: a program that doesn’t just give you a meal plan or a workout, but gives you back your belief, and the tools to keep moving forward long after the weight is gone.
We’re with you through this next phase too, and I just want to say: well done. You’ve earned every step of this, Jane!
All the best,
Alex and The TSD Team
Impressive programme and supportive team
I have to say that I believe this extensive team of experts offer a really comprehensive programme that will help anyone achieve their goals.
I saw the programne but it was out of my reach financially due to unexpected cash flow issues.
I relayed this to Alex one of the co founders who has already been very supportive and has even sent me access to the programme for free.
I really love the goal that these guys have to help as many people as possible.
Give it a go folks as you will have access to a wide variety of experts who will help you to achieve your goals.
14. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Cwpcompliance
Hi Jan,
Thank you so much for your kind words.
I’m really glad the heart behind what we do came through loud and clear for you. From day one, our mission has been to genuinely help people not just those who can afford it right away, but anyone who’s ready to commit and take that first step toward change.
You’re absolutely right. This is more than a program. It’s a team of real people who care deeply, showing up each day to guide, support, and lift others up. And the fact that you’ve recognised that and shared it means the world to all of us.
Keep going, Jan! You’ve got the tools, you’ve got the team, and now it’s just one step at a time. We’re walking this with you.
All the best,
Alex and The TSD Team
So funktioniert Trustpilot
Auf Trustpilot hat jeder die Möglichkeit, Bewertungen abzugeben. Der Verfasser einer Bewertung kann diese jederzeit bearbeiten oder löschen, und die Bewertungen werden angezeigt, solange der jeweilige Nutzer-Account aktiv ist.
Unternehmen können über automatische Einladungen zur Bewertungsabgabe einladen. Diese Bewertungen werden mit dem Hinweis „verifiziert“ versehen, um darauf hinzuweisen, dass es sich um echte Erfahrungen handelt.
Erfahren Sie mehr über die verschiedenen Arten von Bewertungen.
Zum Schutz unseres Portals setzen wir auf eine Kombination aus spezialisierten Mitarbeitern und cleveren Technologien. Erfahren Sie, wie wir gefälschte Bewertungen bekämpfen.
Erfahren Sie mehr darüber, wie Bewertungen auf Trustpilot gehandhabt werden.
Hier finden Sie 8 Tipps für das Schreiben von Bewertungen.
Die Verifizierung hilft sicherzustellen, dass es sich bei den Bewertungen, die Sie auf Trustpilot lesen, um Bewertungen von echten Menschen handelt.
Anreize für das Schreiben von Bewertungen anzubieten oder selektiv zur Bewertungsabgabe einzuladen, kann den TrustScore verfälschen. Deshalb verstößt beides gegen unsere Richtlinien.