I want to point out make sure you book your consultation as without this it is quite hard to understand your full regular , I just had my results call with Deena, and she was absolutely wonderful. She... Mehr ansehen
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Das sagen Bewerter
For me it’s about knowing what works and what doesn’t work thats what stride gives you through the ongoing testing and adjustments to diet and exercise consulting with there experts I’m 57 but reall... Mehr ansehen
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My experience with Stride DNA was excellent. The test results were presented in a clear, easy-to-understand report, and the consultation with Deena was especially valuable. She took the time to walk m... Mehr ansehen
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I have been looking around for years trying to find the right testing and finally decided on going with Stride after a friend recommended them. So pleased I went with this company. The level of detail... Mehr ansehen
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Unternehmensdetails
- Fitness- und Ernährungsberatung
- Diagnosezentrum
- Häuslicher Pflegedienst
- Medizinisches Labor
- Geschäft für Vitaminpräparate und Nahrungsergänzungsmittel
Über Stride Health Group
Vom Unternehmen geschrieben
Optimise your health.
All in one place.
At Stride, our mission is to redefine wellness by setting a new standard in health optimisation. Grounded in science. Backed by data. Delivered with expert care.
Inspired by a preventative Medicine 3.0 mindset, we set health standards, not health goals. By combining advanced testing, personalised support, and everyday wellness tools, we help people shift from reactive fixes to a proactive practice of self-improvement.
What we offer
- Advanced health testing: DNA, gut microbiome, blood biomarkers, and biological age. Fast, accurate, and analysed in our UK lab
- Effective liposomal supplements: High-performance daily formulas optimised for absorption and designed for modern lifestyles
- Expert-led health programmes: Actionable insights powered by test data, with real human guidance
- Complete digital ecosystem: Track results, access personalised plans, and stay accountable through one intuitive platform
An all-in-one suite of cutting-edge tools: tests, supplements, and expert guidance to help you upgrade your health from normal to optimal.
Kontaktinformationen
33 Scottow Enterprise Park, Lamas Road, NR10 5FB, Norwich, Vereinigtes Königreich
- +44 330 822 5523
- hey@getstride.com
- getstride.com
4,7
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136 Bewertungen
Hat 100 % seiner negativen Bewertungen beantwortet
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Wish I knew this years ago
Stride have been absolutely fantastic. The in-depth assessment of my DNA is one thing that has helped me to better my health when I really needed it.
The cost was the best I could find, the efficiency in time, both the delivery and the time in which it took to recieve my results was also great.
The information shared about my results and the depth of the results is fantastic and the consultation meeting and support given by Nomsa ensures that the way in which you digest the information is secure.
Thank you Stride, you have shone a light in my health when I truly was in a dark tunnel with nowhere to go.
Thank you.
3. Juli 2025
Antwort von Stride Health Group
Hi Jay,
Thank you so much for sharing your experience, and for the five-star review! We’re thrilled to hear that our DNA test has been a guiding light for you when you needed it most. We'll be sure to pass along your kind words to Nomsa as she will truly appreciate it.
Thank you again for choosing Stride, and for letting us be a part of your health journey. If there’s ever anything more we can do, don’t hesitate to reach out!
Easy, insightful and would definitely recommend.
Easy, insightful and would definitely recommend.
I used my 23andMe data to get my Stride Optimal Health report, which came through instantly. Its really in-depth and my consultation with Nomsa was so insightful. She really helped me understand my reports and what I may need to adapt or what I'm doing well.
Really great product for understanding my genetic traits and can now move forward to manage these in future.
1. Juli 2025
Antwort von Stride Health Group
Hi Amy,
Thank you so much for sharing your experience! We’re thrilled to hear that you found the process easy, the report insightful, and that your consultation with Nomsa helped you understand your results in a practical way. It’s wonderful to know the report has empowered you to take clear steps in managing your health moving forward.
We’re grateful you chose Stride to support your wellness journey, and we’re always here if you need any further guidance along the way.
I took a DNA methylation test
I took a DNA methylation test, the results panel and information was incredible. The customer journey was seamless and the support from the Stride team second to none.
11. Februar 2025
Bewertung ohne vorherige Einladung
Antwort von Stride Health Group
Hi Loui,
Thank you so much for sharing your experience! We’re thrilled to hear you found the DNA methylation results and information incredible, and that your journey with Stride was seamless.
If you need any help applying your results or have questions as you take your next steps, we’re always here for you.
Stride blood test …
Had a blood test with Stride the service from start to finish was first class and the extensive results were presented in a way that was informative and very easy to understand
18. Juni 2025
Bewertung ohne vorherige Einladung
Antwort von Stride Health Group
Hi Matthew,
Thank you for sharing your experience! We’re so glad to hear you found the service first class from start to finish and that your results were both informative and easy to understand. Making health data clear and actionable is at the heart of what we do, and it’s wonderful to know it’s helping you on your health journey.
If you have any questions about your results or need further support in making the most of your insights, we’re always here to help.
Efficient and informative
I purchased a Stride Metnylation Test + Nutrition etc.
The test process was straight forward. Results on the portal were very detailed with clear and helpful explanations, confirming long suspected reasons behind some of my hormone issues. My consultation with the nutritionist (Nomsa) lasted an hour and she was very helpful, advising on diet (and possible supplements, but not pushing their own products, which would have made me wary!). Pleasantly surprised :)
19. Juni 2025
Antwort von Stride Health Group
Hi Sara,
Thank you so much for sharing your experience! It’s fantastic to hear that our methylation test and nutrition guidance felt seamless and truly informative. I’m delighted the detailed portal results helped shed light on your hormone concerns, and that Nomsa’s consultation provided clear, unbiased advice, she’s wonderful at balancing expert guidance with respect for your individual needs.
Thanks again for your thoughtful review, and please don’t hesitate to reach out if there’s anything more we can do to support your health journey!
This company revolutionise my health!!!
I started my health journey just over a year ago, pretty much at the same time Stride started operating.
I remember trying to figure out everything about the tests available at the time, the different options, and the genes tested. I probably asked over 30 questions, and that's where I realised what a fantastic company I was dealing with.
The patience, the level of knowledge and the enthusiasm never lacked. All the opposite with every interaction, I had a clearer sense of "yes, those are going to deliver".
Following the stride methylation with nutrition, I have rearranged my supplement and nootropic stacks, and never felt so motivated, never had so much ambition and energy.
But the most important thing is a deep understanding of myself on a physiological level.
It's very hard to decipher all the messages our body sends us, but once you have done the test, all comes clear, intuitions are confirmed, and little and bigger ailments are easier to figure out.
In my case, the nutrition report confirmed that I am lactose intolerant. This piece of information is a game changer for me, as I have been surrounded by milk all my life, not understanding what is triggering my IBS.
Long story short, at this price and this level of customer service. I got my mum, siblings and nephews on it. And I highly recommend you do the same for the health of your family.
The team at Stride - I never writte review, but I really neede to let the world know what an amazing job you are all doing.
26. Juni 2025
Antwort von Stride Health Group
Hi Emile,
Thank you so much for taking the time to share your experience! We’re absolutely delighted to hear how Stride’s testing and support have helped you gain clarity on your health and uncover key insights like your lactose intolerance.
It means the world to us that our team’s patience, expertise, and enthusiasm stood out as you navigated your results as we truly do strive for this. We will be sure to pass your kind words to every team member.
Thank you for your thoughtful review and for letting the world know what we’re all about, here’s to many more milestones on your health journey!
Methylation test
I had a methylation and microbiome test done with stride. Haven't had the biome results back just yet but have had a consultation with a woman called Nomsa to go over my results and let me know what supplements and dietary changes I need to take/make due to some gene mutations I didn't realise I had. She was absolutely amazing... I have struggled with my mental health amongst other things my entire life, now I know why and have been given new hope on how to help myself in the future.
23. Juni 2025
Bewertung ohne vorherige Einladung
Antwort von Stride Health Group
Hi Vicki,
Thank you so much for taking the time to share your experience! We're thrilled to hear that your consultation with Nomsa was so impactful, she's a valued member of our team and truly passionate about helping people make sense of their health at a deeper level.
It's incredibly meaningful to know that the insights from your methylation test have brought clarity and hope. We're excited for you to receive your microbiome results soon and continue this journey toward better, more personalised wellness.
If you ever have any questions or need support along the way, we're always here for you.
Amazing service
Had a fantastic video call with a dietician, Kylie, who really enlightened me on exactly what my report means and what I should be doing moving forward to be 'optimal' in terms of of my body.
This was then followed up with a comprehensive overview in written form for me to revert back to.
I am very appreciative to Stride and to Kylie.
17. Juni 2025
Antwort von Stride Health Group
Hi Robert,
Thank you so much for taking the time to share your experience! We’re thrilled to hear that your video call with Kylie was both enlightening and actionable. Our dietitians strive to make complex results easy to understand, and it’s wonderful that Kylie could guide you toward optimizing your health.
If you ever have more questions or need further support, please don’t hesitate to reach out. Here’s to your continued health and “optimal” well-being!
Wonderful meeting
Wonderful meeting. Everything was explained very well and lots of great advise.
9. Juni 2025
Antwort von Stride Health Group
Hi Catherine,
Thank you so much for your kind words! We’re delighted to hear that you found the meeting clear and full of valuable advice. Our team strives to make every session informative and actionable, and it’s wonderful to know we hit the mark for you.
If you have any follow-up questions or need further guidance, please don’t hesitate to reach out. We’re here to support you every step of the way.
Kylie was very knowledgeable and has…
Kylie was very knowledgeable and has given me lots of suggestions for me to move forward to improve my health.
Thank you
2. Juni 2025
Antwort von Stride Health Group
Hi Mrs Rawle,
Thank you so much for sharing your experience! We’re thrilled to hear that Kylie’s expertise and personalised suggestions have set you on a clear path toward better health. Our goal is to equip you with actionable guidance, and it’s wonderful to know Kylie delivered just that.
If you ever need further support or have follow-up questions as you implement her recommendations, please don’t hesitate to reach out. We’re here to help every step of the way.
So I done the stride dna test
So I done the stride dna test, the report is full of great information. It takes a while to go through the information, I contacted stride for help. And they booked me a consultation with Kylie, she was absolutely brilliant. Very knowledgeable and informative. Couldn't do enough to help me. Definitely great test and company to deal with.
24. Mai 2025
Bewertung ohne vorherige Einladung
Antwort von Stride Health Group
Hi Glenn,
Thank you so much for sharing your experience! We’re thrilled that you found the StrideDNA test full of valuable insights and that our team could support you through the report. It’s wonderful to hear that your consultation with Kylie was so informative, she truly loves helping clients make sense of their results and chart a path forward.
Your kind words mean a lot, and we’re honored to be part of your health journey. If you have any more questions or need further guidance as you put Kylie’s recommendations into practice, please don’t hesitate to reach out.
Very detailed explanation
Very detailed explanation of my results.
Many useful tips to improve my overall health.
Thank you for answering all my questions and being prepared and on time!!
22. Mai 2025
Antwort von Stride Health Group
Hi there,
Thank you for your kind feedback! We’re delighted to hear that you found our explanations thorough and the tips actionable. Punctuality and preparedness are cornerstones of our consultations, and it means a lot to know we met your expectations.
If any new questions come up as you implement these recommendations, don’t hesitate to reach out. We’re here to support you every step of the way on your health journey!
Happy with the outcome
The test results were a confirmation about my health observations, which helped me better understand my body. I was pleased with the consultations both about the microbiome and the methylation test which offered explanations and recommendations for my individual needs.
13. Mai 2025
Antwort von Stride Health Group
Hi Simona,
Thank you for sharing your experience! We’re so pleased to hear that your test results affirmed your own health observations and helped deepen your understanding of your body. It’s wonderful that both the microbiome and methylation consultations provided clear explanations and tailored recommendations just for you.
If any new questions arise or you’d like further guidance as you apply these insights, please don’t hesitate to reach out. We’re here to support you on every step of your wellness journey!
The whole process was thorough and…
The whole process was thorough and professional with clear outline of the methylation results and good advice on diet and appropriate supplements.
20. Mai 2025
Antwort von Stride Health Group
Hi Robert,
Thank you for your thoughtful feedback! We’re delighted to hear that you found the process both thorough and professional. It’s wonderful that our clear breakdown of your methylation results, and the tailored diet and supplement advice, helped you feel confident moving forward.
If any new questions come up as you put these recommendations into practice, please don’t hesitate to reach out. We’re here to support you every step of the way.
It was informative and very helpful and…
It was informative and very helpful and practical. The dietitian was very knowledgable.
20. Mai 2025
Antwort von Stride Health Group
Hi,
Thank you for your wonderful feedback! We’re delighted to hear that you found the session both informative and practical. Our team take pride in delivering clear, actionable guidance, and it’s great to know their expertise made a difference for you.
If you have any further questions or need additional support as you apply these recommendations, please don’t hesitate to reach out. We’re here to help you every step of the way.
Really excellent from start to finish
Really excellent from start to finish.
Customer support communication was very prompt and professional. Nomsa, the registered dietician who gave me a very thorough talk through my results was excellent in my online meeting. Her knowledge, advice and patience were all exceptional. Will use again for other family members.
29. April 2025
Bewertung ohne vorherige Einladung
Antwort von Stride Health Group
Hi Dermot,
Thank you for your wonderful feedback! We are so glad to hear you have had a fantastic experience and will be sure to pass your kind words to our team.
If there is any other way we can assist you along your journey, please do let us know and have a fantastic weekend ahead!
Antwort von Stride Health Group
Hi Suzanne,
Thank you so much for your wonderful feedback! We truly appreciate it.
If there is any other way we can assist please do let us know.
Huge thanks to Kylie Mather
I feel I have to submit a five star review to recommend Kylie Mathers and the Stride Health Group.
I cannot recommend Kylie highly enough. I found her to be very professional and hugely knowledgeable in her field. Kylie took the time to explain the results from every section of the DNA test and in particular the Methylation side as this is something I was particularly interested in. She explained everything in great detail and advised on recommended ‘tweaks’ that will be easy to incorporate in to my daily routine going forward.
I would recommend Kylie to anyone who is passionate about their health and making the very best version of themselves.
Thank you again 🤗
23. April 2025
Antwort von Stride Health Group
Hi Lady P,
Thank you so much for your kind words and thoughtful review! We’re absolutely thrilled to hear how impactful your session with Kylie was.
We're so pleased to know you found value in the insights and practical advice. We’ll be sure to pass your lovely feedback on to Kylie, she’ll be delighted!
Wishing you all the best on your health journey ahead.
Antwort von Stride Health Group
Hi Christopher,
Thank you for the lovely feedback!
We're so glad to hear you had a smooth experience and that our team could support you promptly. We're here if you need anything else along the way!
Very positive customer experience from…
Very positive customer experience from start to finish. From receiving and carrying out the test to the consultation with the dietitian.
Nomsa answered all my questions as well as explained in detail the everything that was unclear to me.
Highly recommended it to anyone interested in their health and wellbeing!
17. April 2025
Antwort von Stride Health Group
Hi Daniel,
Thank you so much for the kind words! We're thrilled to hear you had such a positive experience and that Nomsa was able to support you so clearly and thoroughly.
We're grateful for the recommendation and proud to be part of your health journey!
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