Kathleen Grace Fitness Bewertungen 

Loved, loved, loved this 6-week Challenge! It went by so fast. I'm feeling stronger for it and now off to the silver membership. Can't wait! Thanks Kathleen & team!

I’m 72 years old and I appreciate the modifications offered. I also enjoy Kathleen’s sense of humour, living in Manitoba, I get the Canadian vibe.
Thank you for your dedication to good health.
Heather Currie

Easy to follow plans that are a great length to fit into a busy schedule. Kathleen makes it seem like she’s in the room with you, and those touches of humour are perfect!

This is the first fitness challenge that I have stuck with and completed! I love everything about Kathleen's classes...the variety, her knowledge, modifications and they are challenging!! My strength has increased notably. I AM HOOKED!

Kathleen's workouts are interesting, engaging, and always keep me on my toes. The 30 min workout time is perfect. There is great support and its nice to do a workout program tailored for women 40+. The modifications were easy to integrate as needed. I enjoyed the Spring Into Summer challenge so much I signed up for SILVER a few weeks in because I knew I would be able to stick with KGF long term.

The service has been great and the website easy to navigate. And I thought the price of the challenge and SILVER was very reasonable.

I would encourage others to try KGF, even if you have been away from fitness for a while. A challenge is a great place to start building a habit again.

After this spring challenge I feel connected to Kathleen’s community. She is positive and knowledgeable. It’s the first time in awhile that I have felt committed to working out. Needed to keep it going.

I have just completed week 4 of the spring summer challenge. I have now joined KGF for the year. I have never been able to stay committed to a fitness program, but I haven't missed a class these past 4 weeks! They are just the right length, and challenging, with the modifications I need (2 replaced knees), and Kathleen is fun, full of knowledge, and very easy to follow. I am in the best shape in years! Thank you!

Hi Kathleen, I signed up for your daily fix for 26 challenge and loved it but fell off the wagon in week 3. Fast forward to now and I’m going into week 5 of spring into summer challenge. I’m in love with your style of work outs and just became a silver member. I have been treated very well. Signing up was a breeze and really look forward to my work out future.
Thanks for all your hard work. Cheers!

I started Kathleen Grace Fitness with the current spring challenge and decided to join the silver membership because I am enjoying it so much. I have a good history of fitness but it has been off and on for the last few years and this program has me excited and newly motivated. I am seeing results just 4 weeks into the challenge!

So glad I came across this program. 30 minutes is doable to fit into the day. Love the variety. This is the first exercise program I have stuck with so consistently!!!

I like the 30 minute classes.
Great diversity in classes- never same class twice
Lots of motivation boosters including Mundset Mondays, ballots for gift cards with each class completed, little motivation bits throughout class and of course seeing personal progress.

I enjoy the various exercises and the 30 min timeframe. I like that each day focuses on different parts of the body and the variety of the routines keep you engaged. The Monday call is very informative.

Upbeat, enjoyable workouts in 30 minutes! Great follow up emails etc to check on progress which encourage me when I’m busy to “just do it”!😊

I love the variety of workouts, the length of the classes and the way Kathleen instructs. I find it easy to adapt by changing up weights or the type of movement. I feel so good knowing the strength training will help me with my trail running, skiing and paddling.

I love these classes. They are short and manageable, with a great instructor who is easy to listen to !

I really like the variety. No class is alike. There is no room for boredom. I also like the variety in intensity. There have been times that I was in a hotel room so I didn’t bring my weights on the trip, but was able to switch with a class that did t require weights… making it more versatile for my busy life!

Great explanation and amazing program so far!

Short and sweet workouts. Very doable for me.

The classes are awesome…some very challenging but still very good. I feel great after and I’ve noticed my sleep is much better and more energy.
I love the honesty that Kathleen shares with us during the videos.
I also love the variety of each class…it keeps me interested!!
Keep up the awesome work you and your team are doing!!
God bless!!!

I sent a question in about the meal plans and received a prompt detailed response from Katie. Thanks so much